I’m always amazed by the strength people carry, even in the moments they feel most uncertain or overwhelmed. Therapy offers space to slow down, reconnect with that inner strength, and begin healing in a way that feels true to you. If you’re feeling stuck or unsure where to begin, you don’t have to face it alone.

I take a multicultural and person-centered approach, recognizing that each person’s story is shaped by their unique background, values, and identity. My goal is to create a warm, inclusive space where all parts of you are seen and respected as we explore what healing and growth look like for you.

While person-centered therapy is at the heart of my work, I integrate other evidence-based approaches such as mindfulness, somatic awareness, trauma-informed practices, and parts work (IFS, ACT, and CBT). This flexibility allows me to adapt therapy to your needs and help you find strategies that truly fit your life.

I bring both professional training and my own diverse life experiences into the counseling room, which help me connect with clients authentically and with deep empathy. I’m a lifelong learner who’s always exploring new ways to support healing. Together, we can uncover your strengths, create meaningful change, and move toward a life that feels more grounded, whole, and fulfilling.